LupusMCTD

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Kiasha
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What do you do to protect your Heart and Vascular system?
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I am curious about both traditional and alternative protection. I do my best to eat well and avoid some foods that are known to cause inflamtion. I have found that high diet of plant foods and frui…

Started this discussion. Last reply by Kiasha Oct 23.

 

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Latest Activity

Oh Yes indeed these changes can trigger flares.. Stress of all kinds are involved in a move including exposure to virus's bacterias your body fights off naturally and adjust to.. Look around in your home enviorment for changes like filters,plants,l…
October 23
Thank you ladies... I think this can be a important discussion. Learning and Support for change and prevention is my game plan. I really hate flare ups both fibromyalgia and SLE........YUK I found out today that 1200mg or more of calcium per day s…
October 23
Hi Kiasa, I don't know if this is right for everybody but I try to walk a little everyday to keep my circulation going. Also, to try and keep my muscles from turning to mush. I have problems with walking some days due to chostchondritis and pericard…
October 17
Kiasha, At 44 years old I had my first artery stent put in my right groin for blockage to my right leg & foot. Followed by 3 more Angioplasties up till last November still trying to unblock my blockages. Diet as well as exercise I guess can help, I…
October 16
Kiasha added a discussion
I am curious about both traditional and alternative protection. I do my best to eat well and avoid some foods that are known to cause inflamtion. I have found that high diet of plant foods and fruits help.
October 16
No I have never been vaccinated for any type of flu.
October 10
Kiasha and Kathy are now friends
October 2
Hello, I am not looking forward to this 2009-10 winter either. So i thought I would hunt down a place to rest my heart from time to time and here you are... so I signed in...... I suspected Lupus when I seemed to have a sunburn that would not go a…
September 30
Winter anxiety.....planning ahead and following through ACK!
September 30
Kiasha and Kasha Deese are now friends
September 30
Kiasha updated their profile
September 30
Kiasha is now a member of LupusMCTD
September 30

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